Tuesday, July 5, 2016

Download Tony Horton's 22 Minute Hard Corps Special Ops Workout DVD FULL

Tony Horton's 22 Minute Hard Corps Special Ops Workout DVD 


 Ready to push your fitness farther? Then add more variety to your 22 minute hard corps program with 3 advanced workouts designed to blow the roof off your limits. ..and your results.

3 Advanced Total-Body Workouts:

Special ops resistance. Three rounds of 5 advanced exercises that incorporate the variable-resistance PT Sandbag to search and destroy any weakness.

Special ops cardio. These weighted cardio exercises utilize the PT Sandbag to boost endurance and obliterate calories with extreme prejudice.

Special ops core. This elite 10-move core workout hits your midsection hard to leave you ripped and ready for action.


Features:
 3 Advanced Total-Body Workouts for 22 Minute Hard Corps
Special Ops Resistance workout
Special Ops Cardio workout
Special Ops Core Workout

 My Review:
I got this to add some variety to my core routine since the 22 Minute Hard Corps program has you do "core 1" over and over again... Special ops core: Omg it's hard!! But awesome. It's seriously a total body workout and could easily be a great stand alone workout too. The length of special ops core is 16 minutes. You do several core exercises back to back 22 times each. There is a modifier, but even that is hard, lol. The dvd also has a special ops resistance and cardio workout, each 22 minutes long. I'm excited to have more workouts for this program because I'm loving the boot camp style!! 22 minute hard corps is awesome


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Download Body Beast DVD Workout - Base Kit

Body Beast DVD Workout - Base Kit 


Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is the primary hormone responsible for developing muscle mass, so the more testosterone the body makes, the faster it grows.


he Workouts

1. Build: Chest/Tris - Focused on the muscles of your chest and triceps, a combination of Super, Giant, and Single Sets will create strength and definition (49 minutes).

2. Build: Shoulders - Focused on creating stunning deltoids, this workout begins to round out the shoulders to start putting shape in your new upper body (38 minutes).

3. Build: Legs - Shed fat, Build muscle, and tone up. Focused on Building powerful quads, hamstrings, calves, and glutes (38 minutes).

4. Build: Back/Bis - Create more defined lats, traps, rhomboids, and biceps for a sexy and defined backside. Get ready to pull and curl (50 minutes).

5. Bulk: Chest - Uses Super Sets, Force Sets, Progressive Sets, Combo Sets, and Multi-Sets with an increase in resistance to help define your pecs. Different angles and exercises hit different fibers of the fan-shaped muscle. The addition of Progressive Sets really focuses on muscular hypertrophy (30 minutes).

6. Bulk: Back - Uses Super Sets and Force Sets with an increase in resistance to create a well-defined back. The addition of Force Sets creates a focus on hypertrophy (29 minutes).

7. Bulk: Legs - Progressive Sets, Force Sets, and Super Sets help your legs burn fat while significantly cutting and defining the muscles (40 minutes).

8. Bulk: Shoulders - Super Sets and Progressive Sets focus more on the posterior delt (or back of the shoulder), creating an even more 3-D appearance. Added weight and lower reps help pronounce the hypertrophy effect (35 minutes).

9. Bulk: Arms - Focused training with Progressive Sets, Force Sets, and Super Sets to create ripped biceps and triceps (36 minutes).


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DOwnload XTFMAX Find Your Shape - Women's Complete Home Fitness - 12 DVD Set

XTFMAX Find Your Shape - Women's Complete Home Fitness - 12 DVD Set


If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.

Features:

Shed Fat, build lean muscle and tone your body
Intense 12 week program will transform your body
12 DVD set featuring varied workouts to provide total body conditioning
Each DVD features levels from 1 to 4 for beginners to advanced
Stephanie Oram and the XTF trainers will guide you and keep you motivated



What contain:

Cardio, 26 Mins - Fat shredding, heart pounding workout
Circuit Burnout, 39 Mins - Fat melting cardio & toning routine
Hard Core, 43 Mins - Ripped midsection and strong core
Definitions, 42 Mins - Tones & tightens the full body
Cardio Max, 26 Mins - Sweat enducing, calorie burner
XTFMAX Arms, 38 Mins - Sculpted biceps, triceps & shoulders
XTFMAX Legs, 46 Mins - Strong, toned legs & glutes
Chest & Back, 39 Mins - Toned & chisled upper body
Long & Lean, 37 Mins - Strengthen & lengthen muscles
XTFMAX Stretch, 28 Mins - Muscle recovery & relaxation
XTFMAX Abs, 24 Mins - Sexy and toned the midsection
Total Body Blitz, 26 Mins - Full body shredding and toning


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Download Jillian Michaels BODYSHRED FULL

Jillian Michaels BODYSHRED


BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes


Features:

 3-2-1 Interval Format - The BODYSHRED workouts are comprised of four 6 minute, high-intensity circuits to achieve a strong, sexy SHREDDED body
Ten incredible 30-minute workouts to totally transform your physique
Innovative 60-Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
High-intensity, holistic resistance and endurance-based 60-Day fitness plan
Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes


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DOWNLOAD RKS Kettlebell Workout FULL

RKS Kettlebell Workout 


RKS is a full body workout that increases ones strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other Cardio centric programs RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction, "Kettlebells provide a much higher-intensity workout than standard weight-training routines and offer superior results in a short amount of time." 16 unique workouts that will transform your body over a 4 week program. "A person can easily burn several hundred calories in a brief period of time using these iron orbs, which makes them appealing to those looking for time-efficient results." Also, the RKS 30-minute training program only uses one kettlebell, making this the most versatile, well-rounded, completely portable gym anywhere. With weekly challenges built into the program, the user will also have a way to gauge progress over the training period.


Features:
 #1 Kettlebell Workout Program - Made in USA
Just 30 Minutes, 4 Times a Week for a complete cardio & strength training workout
Full Instructional Workout, 9 DVD's with 16 30-minute Workouts
Complete Nutrition Guide
RKS Workout Poster


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DOWNLOAD Brazil Butt Lift DVD Workout - Base Kit FULL

Brazil Butt Lift DVD Workout - Base Kit 


We're not all lingerie and bikini supermodels, but who says we can't learn their secrets to getting a firm, lifted butt? Leandro Carvalho, trainer to famous supermodels, combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to help you make your booty your best feature. Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to lift your butt, reduce your hips and thighs, and tone those stubborn trouble zones. You can even customize the workout plan to turn your current shape into the one you've always wanted.


7 Hot Workouts

    Basics: Learn Leandro's butt-lifting moves and techniques. (20 minutes)
    Bum Bum: Leandro's signature workout combines fat-blasting cardio with the best lower-body sculpting moves you've ever tried. (35 minutes)
    High & Tight: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons--the Booty Resistance Band and ankle weights--to lift your butt to new heights. (35 minutes)
    Sculpt: Leandro sculpts your entire body while focusing on your glutes. Look like a sexy supermodel--lean and toned, without the bulk. (50 minutes)
    Cardio Axe: Feel like you're dancing in the streets of Brazil with Leandro's signature fat-burning, cardio-blasting, and dance-based workout that delivers all-over slimming results fast. (30 minutes)
    Tummy Tuck: Leandro's surefire way to get flat, sexy abs in just 15 minutes. (15 minutes)
    BONUS: Bum Bum Rapido: Get an extra workout that's perfect when you're short on time. Lift your butt—fast with this workout. (10 minutes)

Helpful Tools

    Booty Makeover Guide: Determine your butt type and workout strategy.
    Booty Makeover Calendar: Schedule workouts for lifting YOUR butt type.
    Fat-Burning Food Guide: This easy-to-follow meal plan was created by a nutritionist and is filled with mouthwatering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.
    TriAngle Training Workout Cards: Take them with you to create your own workout-on-the-go.
    Measurement Tracker Card and Tape Measure: Watch the inches melt away as your entire body transforms.
    BONUS: Strength Band: This latex band gives an extra boost to sculpt those hard-to-reach areas for faster results.
    BONUS: 6-Day Supermodel Slimdown Plan: Jump-start your booty transformation with the same 6-day SlimDown plan used by Leandro's supermodel clients before a photo shoot.
    BONUS: Free Online Support: Get FREE 24-hour access to the Team Beachbody online community. Get support from experts and peers, and keep track of your progress.


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Download Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program FULL

Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program 


Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers a fast, efficient series of workouts designed to give you maximum results in a minimum amount of time. Its total-body, MMA-style conditioning circuits -- led by St-Pierre's trainer Erik Owings -- challenge you from head to toe while building muscle mass and burning fat. Each DVD in the series is targeted toward a specific fitness goal (strength, endurance, core power, etc.), enabling men and women of all abilities to challenge themselves over time. This fitness regimen -- consisting of seven high intensity workouts on six DVDs, along with two training guides to help you manage your nutrition, as well -- focuses on six primary training areas:

    Strength
    Endurance
    Core stability
    Power
    Flexibility
    Balance and agility


Includes the 4 primary GSP RUSHFIT workouts:

* DVD 1: STRENGTH & ENDURANCE WORKOUT
* DVD 2: ABDOMINAL STRENGTH & CORE TRAINING
* DVD 3: THE FIGHT CONDITIONING WORKOUT
* DVD 4: EXPLOSIVE POWER TRAINING

PLUS: GET the following BONUS workout DVDs and content:

* DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT
* DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY
* 3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED
* FREE RUSHFIT Nutritional Guide Booklet with Meal Planner
* & FREE RUSHFIT Workout Guide.


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Download The Master's Hammer and Chisel Base Kit with Autumn Calabrese and Sagi Kalev

The Master's Hammer and Chisel Base Kit with Autumn Calabrese and Sagi Kalev 


Building a strong, sculpted body doesn't require hours spent working out-just an expert approach. And with The Master's Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30- to 40-minute resistance-training workouts to help you craft a powerful, perfectly defined physique in just 60 days.



14 Hardcore Workouts on 6 DVDs

Hammer Plyometrics -This jump training workout will use your entire body to create force, speed, and power.
ISO Speed Hammer - A tempo training workout that uses speed and isometric holds to create strength and grow muscle.
Total Body Hammer - A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.
Max Hammer Strength - Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.
Hammer Power - This intense powerlifting-inspired workout will increase speed, reactive strength, and power.
Hammer Conditioning - A workout based on compound movements that will improve stability, coordination, and strength.
Chisel Balance - A total-body workout creating stabilization, muscular endurance, and core strength.
ISO Strength Chisel - An intense resistance workout using isometric holds and flexibility to increase strength.
Chisel Endurance - Increase muscular endurance and strength in this time-under-tension workout.
Chisel Cardio- This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.
Chisel Agility - A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.
Total Body Chisel - This full-body resistance workout focuses on creating lean muscle and strength.
10 Min AB Hammer Workout - This intense powerlifting-inspired workout will increase speed, reactive strength, and power.
10 Min AB Chisel Workout - This core-crusher will transform your midsection, without ever getting on the floor.


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Thursday, June 30, 2016

Download Shaun T's CIZE Dance Workout - Base Kit FULL

Shaun T's CIZE Dance Workout - Base Kit 


Stop Exercizing...Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do. It's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a blast, you'll forget you're working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home.



Six Dance Courses and an Ab Workout on Three DVDs

Our cast makes it fun to learn to dance in these exhilarating, calorie-scorching dance courses. They break down each routine, step-by-step, move-by-move, slowly building up to a full combination. At the end of the session, you'll perform a full routine to a song from the CIZE playlist. But don't be fooled, as the program progresses, the courses get more challenging. You'll get better each time—and by the end, you'll be totally confident in your dance skills and sexy body.

1. Crazy 8s -35 minutes of dancing and sweating to our favorite moves, many of which you'll see throughout the program. At the end you get to perform the routine to Hands In The Air originally recorded by Timbaland.
2. You Got This - We pick up the pace and give you an intense sweat, with fresh moves and a whole new vibe. You'll put it all together to Treasure, originally recorded by Bruno Mars.
3. Full Out - You've made it to Level 2 so get ready to get winded and wowed in this over-the-top, all-out, sweaty dance routine set to Lose My Breath, originally recorded by Destiny's Child.
4. In The Pocket - Crank up the energy and the pace. Now you're ready for even more new dance moves created and inspired by professional dancers, all choreographed to Problem, originally recorded by Ariana Grande.
5. Go For It - Ready to challenge yourself and show off your moves front and center? Before you know it, you'll be performing to Pass That Dutch, originally recorded by Missy Elliott.
6. Livin In The 8s - CIZE can teach anyone to dance—any style—any pace—to any type of music. This final routine is a completely different dance experience, with an emotional finale to Sia's Chandelier. Get ready for your music video.
7. 8 Count Abs Workout - Strong abs and core are key for every great dancer—and sexy body! Work your abs on the floor and then perform the ab sequence to the song Headsprung, originally recorded by LL Cool J.


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Download FOCUS T25 Shaun T's NEW Workout DVD Program-Get It Done in 25 Minutes

FOCUS T25 Shaun T's NEW Workout DVD Program-Get It Done in 25 Minutes 


Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band


ALPHA: 5 weeks focused on building the foundation of total-body fitness

    Cardio - 25 minutes of calorie-burning, sweat-drenching cardio.
    Speed 1.0 - Ignite your quickness. Burn the fat. Fast-paced for fast results.
    Total Body Circuit - Focus on strength and resistance-without lifting a single weight.
    Ab Intervals - Cardio and ab intervals that shred the fat from your midsection.
    Lower Focus - Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.


BETA: 5 weeks designed to take your body to a whole new level by focusing on the core

    Core Cardio - Get your sweat on. This progressive cardio-core workout is about you getting shredded fast.
    Speed 2.0 - Rev it up with Shaun's calorie-scorching, core-focused speed drills.
    Rip't Circuit - Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes.
    Dynamic Core - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
    Upper Focus - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

BONUS Workout

    Stretch - After 5 days of hard work, stretch it out-and enjoy this one. You deserve it.



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Download Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos FULL

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide 


Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.


What's in the Package?
10 workouts on 3 DVDs, Quick Start Guide, PiYo 60-day workout calendar, Get Lean Eating Plan, and tape measure.




10 Workouts on 3 DVDs

    Align: The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
    Define: Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
    Define: Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
    Sweat A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
    Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
    Strength Intervals Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk.
    Drench This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
    Sculpt This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
    Buns Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
    TurboFire HIIT 20 Chalene pushes you to the limit with this intense throwback.



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Download TapouT XT TV Special XT and Leg BandsDiet PlanWorkout FULL

TapouT XT TV Special XT and Leg BandsDiet PlanWorkout Chart 1 12 DVDs and 1 Bonus DVD



Everything You Need Comes Right In The Box

    XT Total Body Workouts Include: Strength & Force, Sprawl & Brawl, and Muay Thai
    XT Cardio Workouts Include: Cardio XT, Ripped Conditioning, and Plyo XT
    XT Target Workouts Include: Buns & Guns XT, Legs & Back, and Yoga XT
    XT Ab Workouts Include: Ultimate Abs, Cross Core Combat, and Competition Core
    XT Instructional workout: Strike Training
    90-Day Workout Chart
    XT Fitness & Nutritional Guide
    XT Closed Loop Leg Training Band
    XT Extreme Resistance Band





TapouT XT extreme home training program will leave you ripped and ready for more. You just need to Come And Get It.

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.


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Download Jillian Michaels Body Revolution

Jillian Michaels Body Revolution 


Transform Your Body With America's #1 Fitness Trainer
You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.
No Gym Required!
Jillian Michaels Body Revolution contains compact, super-effective workouts that will completely overhaul your entire physique in just 30 minutes a day, over the 90 day program. The workouts are split into three progressive Phases, each lasting one month. You’ll get 4 Metabolic Training Circuit DVD’s, plus one Cardio DVD for each of the three months. Each routine features a low-impact modifier so you can follow Jillian at whatever level is most comfortable for you!



Phased Workouts Maximize Results

    Phase 1: Low-impact, results-focused moves to build core strength, stability, and endurance. Puts you on the fast track to weight loss with a metabolic makeover.Low-impact, results-focused moves to build core strength, stability, and endurance. Puts you on the fast track to weight loss with a metabolic makeover.
    Phase 2: Greater resistance, dynamic movements, and more challenging exercises. You will continue to shed fat and shred your entire body.
    Phase 3: High-energy circuits to tone muscles and shed any remaining fat. Consists of the best-of-the-best exercises to attack trouble zones.

The program includes:

    90-Day Journal and Bookmark: Maximize your weight loss and stay inspired along the way.
    30-Day Online Club Membership: Exclusive VIP Membership to Jillian’s online club where you’ll benefit from motivation, coaching, and support from Jillian herself.
    7-Day Kickstart Diet: Lose up to a jeans size in a week! This step-by-step 7-day nutrition plan features everything you need to know about eating for weight loss without feeling deprived.
    Fat-Burning Meal Plan: 90-day mix ‘n’ match meal plan offers recipes for breakfast, lunch, snacks, and dinner.
    Fitness Guide: Jillian’s Metabolic Training Rotation Calendar changes from week-to-week and month-to-month to keep your body guessing while preventing plateaus and ensuring results.



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Fé Fit Women's Workout Download FULL

Fé Fit Women's Workout Program - All Skill Levels - 28 Workout Videos for Women - Includes NEW 21 Day Exercise Program 



Each section includes 3 original workouts and 1 'Best of' workout.

Total Body Tone your entire body: glutes, abs, arms, hips and legs. The workouts are fast paced, with high repetitions, putting your muscles to work.
Cardio Fat-blasting interval cardio sessions to rev up your metabolism, improve endurance and give you the slim physique you want.
Upper Body Using your bodyweight, hand weights and resistance bands, this workout sculpts your shoulders, chisels your arms and brings definition to your back and chest.
Lower Body Using weights in fast moving sets you'll strengthen and slim your thighs and tone your glutes and calf muscles in no time.
Core Put the power back in your powerhouse. Standing and mat abs work strengthens your entire core and creates a flat, sexy stomach.
Barre Low impact workouts that offer high impact results. Sculpt your arms and tighten the stubborn areas around your hips and thighs with lunges, squats and isometric holds using a ballet barre or chair.
Stretch Release tension in your body and increase your flexibility with these fun workouts.



You get MORE than any other program. For less. The Essentials Kit includes: 28 workouts on 8 DVDs (that's nearly 14 hours of workouts!), a 21 Day Calendar, a download of the Total Body Toning Guide and a User Guide - the map to plan your fitness journey. It also includes 6 Week Tracking Calendars for Weight Loss and Toning and 90 Day Calendars customized for working out 3, 4 or 5x a week. With the Deluxe Kit you get all of that PLUS: a Pilates Circle, Resistance Bands variety pack, Measuring Tape and Fé Fit Powered by Naturally Fit Customized Nutrition Plan




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Download INSANITY Fast and Furious DVD Workout FULL

INSANITY Fast and Furious DVD Workout


Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.



From the Manufacturer Shaun T

Ready to go INSANE?
Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you've got a little more in you. He's got his crew together and they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.
Familiar Moves. Furious Pace.

You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don't want to leave scorch marks.
Maximum Results in Only 20 Minutes

This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one's for you. It may be short, but dynamite comes in small packages too.

*Consult your physician and follow all safety instructions before beginning any exercise program.



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Download P90X3 Elite Workout DVD FREE

P90X3 Elite Workout DVD


P90X3 Elite Block Workouts DVD are designed to enhance your speed, power, and performance-taking the way your body looks and feels to an elite level. You'll get three ELITE Workouts: Complex Upper - a 30-minute workout that features alternating weighted resistance followed by explosive movements to help you achieve absolute upper-body strength and power. Complex Lower- designed around the science of Post-Activation Potentiation, these complex training moves help make your lower body leaner, stronger, faster-all in 30 minutes. X3 Ab Ripper - this intense trunk burner is for those times when you absolutely, positively need to take your core strength to the next level-and carve your most ripped six-pack ever. Plus, a FREE Gift: Elite Block Workout Calendar- an easy-to-follow training schedule specially designed to help you get elite results.


Features:
 P90X3 Elite DVD is a separate workout dvd designed to complement the P90X3 Workout
Designed to enhance your speed, power and performance
With P90X3 Elite Block Workouts, you'll get 3 ELITE Workouts:Complex Upper, Complex Lower, and X3 Ab Ripper Workouts
FREE GIFT: Elite Block Workout Calendar



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